Hubbard Community Pool Offers Yoga!
Monday Afternoon Class - 3:30-4:45pm
Yoga Basics
Explore and deepen your knowledge of Asana (yoga poses) in this all levels class focusing on opening and elongating the body. This class combines movement, breath, and meditation in a steady flow to increase flexibility, relaxation and self-awareness. Each week we will incorporate new yoga poses into our flow and deepen our yoga practice. Suitable for all levels. 75minutes. Sold in sessions, call the front desk for class dates, times and information on how to sign up!Monday Evening Class - 6:15-7:30pm
Open Yoga - John's Special Blend
Explore your body with this ever changing class. Each Week John Thornton crafts a class for the mix of students in the room to focus on individual needs, injuries and the mood of the class. Every week brings new core exercises, balance postures, core openers and yoga sequences you won't find anywhere else. With 20 years of yoga experience John is bringing his special blend of yoga to Hubbard! Suitable for all levels. 75minutes. Drop in class - no sign up necessary. $10.
Wednesday Afternoon Class - 3:30-4:45pm
Yoga Flow
Wring the stress from your body and clear your mind with this vigorous Yoga Flow. This power sequence will raise your heart rate and your spirits with invigorating music, deep stretching and flowing movements. Suitable for beginners and athletes alike. 75minutes. Sold in sessions, call the front desk for class dates, times and information on how to sign up!
More information is available by calling the front desk at 330-272-9901 or by visiting John Thornton's website at:
www.youngstownyoga.com