TEACHING TECHNIQUES 

I have broken up teaching techniques into 2 interactive categories --  Slide Show(s) and Video(s).  Please review these frequently to make sure you are demonstrating correctly.  These methods will really help you and your class understand what you are trying to achieve.  Included will also be some examples of how NOT to demonstrate.  They will be depicted with a RED "X".

SLIDESHOWS 

Levers and Arms

 Basic Cardio Moves

 Shallow Water

Deep Water

VIDEOS