WATER AEROBICS!
Water aerobics is the fun and easy way to exercise. Use the water's 360 degree resistance to see results 12-14 times faster than land training! Try 2 free classes today!
The Hubbard Community Pool offers both Shallow Water and Deep Water Aerobic classes. Some even offer a combination of shallow and deep. Each class uses motivational music along with an energized instructor to push you to your fitness goals!
Water exercise has long been the norm for European cultures and is starting to take off here in the US. Simply being in water is proven to lower blood pressure and resting heart rates! Add a cardio toning or interval training class and you can achieve amazing results! Water is far more dense than air and provides 360 degrees of resistance. You will see results!
This class is for participants 16+ and able to perform exercise easily. These classes are moderate to hard intensity. Children under 16 are strictly prohibited.
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