Senior Splash

This aquatic class is open to participants of varying levels.  Although geared for those 65 and older, this class offers a bit more endurance and resistance training than our arthritis exercise program. 

Activate your aqua exercise urge for variety! SilverSplash® offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers® kickboard is used to develop strength, balance and coordination.

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*SilverSneakers qualified partipants are free of charge.*

Arthritis Exercise

Our arthritis exercise program is taught by certified Arthritis Foundation instructors.  Each class is approx. 60 minutes long and takes place in chest deep warm water.  Water temp is 84 degrees, making movements much easier than on land. 

Use the soothing warm water to ease painful joints in a safe program designed and approved by doctors.  

Before starting any exercise program, check with your doctor.

Try your first 2 classes for free and feel free to bring a friend! 

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*SilverSneakers qualified partipants are free of charge.*

 All of our senior programs are primarily for 65+ however younger participants are welcome if they are not able to do the more extensive physical classes.  Children under 16 are strictly prohibited.

Silver Sneakers

SilverSneakers group exercise classes are appropriate for older adults who are fit and active as well as those who are sedentary, intimidated, unfamiliar with exercise, entering post-rehabilitation programs and ALL those who enjoy a positive, upbeat social environment. 


See Pricing for those that do not qualify through insurance.

See Schedule

*SilverSneakers qualified partipants are free of charge.*